The Effects of smoking cigarettes Research Paper

The Effects of smoking cigarettes - Research Paper Example Therefore, whatever they do becomes a norm for the fashion conscious lot of the society. Cigarette has lately become a necessary fashion accessory. People visualize it as a symbol of style. There have been cases when models have given photo-shoots regarding the various ways in which cigarettes can be smoked. In addition to looking stylish, many teenagers feel drawn towards cigarettes because smoking makes them feel mature. Teenage is a period when people normally have a desire to look elder and mature for their age. There is enthusiasm about looking grown up and entering into an independent practical life among the teenagers. In order to look mature, many teenagers give the cigarettes a try and then can not retreat from smoking. Smoking is a waste of health, time and money. Smokers should realize how dangerous cigarettes are for their health. This paper discusses some of the ways in which cigarettes cause harm to the smoker. Smoking is a waste of time and money: Smoking is a waste of time and more importantly money. Once an individual starts to smoke, he starts from only one cigarette a day. He thinks that he would not increase the consumption of cigarettes and believes that one cigarette in a day is just too less to cause him any potential loss in the long run. Such misconceptions are further added to by the individual’s smoker peers, colleagues and friends. ... There is no option. Smoke is in the air. Taking this into consideration, the individual approves of smoking one cigarette a day as it helps in the development of a unique bond with the company of smokers. Having smoked, the individual feels better in the company of smokers. Slowly and gradually, that company becomes an important part of the individual’s social life, and the habits of the peers become ingrained in the individual’s personality and psychology. Once the individual gets used to smoking one cigarette a day, there is little guilt over smoking two in the days to follow. This way, the smoker wastes time in smoking with his friends, and also money in buying packs of cigarettes. Cigarettes cause the smoker to take more drugs: Cigarette often stands first in the chain of drugs that people become addicted to in life. The possibility of drug addiction is much more profound in smokers as compared to non-smokers. One of the biggest drawbacks of the habit of smoking is that it saps a smoker’s ability to give importance to health. The smoker becomes so addicted to it that he smokes despite knowing that it is bad for health. Being addicted to smoking, smokers do not realize the gravity of drug addiction, and easily try more potential means of gaining pleasure than cigarette as cigarettes give little to no pleasure or relief to the smokers as compared to other drugs as Heroine. On the other hand, the non-smokers manage to stay away from drugs just like they said â€Å"no† to cigarettes in the first place. Cigarettes disturb the body and its functions: Cigarettes are extremely harmful for health. Smokers have a much higher tendency of acquiring heart and lung related diseases as compared to the non-smokers. Smoking

Professional Development Plan&Review Essay Example | Topics and Well Written Essays - 2000 words

Professional Development Plan&Review - Essay Example The following description states the goals that I have set, these are the self goal of completing assignments in time, group goal of increased coordination and finally critically evaluating my writing skills. I furthermore explain the manner in which I have gone through the process of developing them and the results obtained. In my education, I have gone through many different problems and trying times. Some hindered me from achieving the best in university and thus I set several goals to ensure that they were eliminated. One of the problems that I had was the inability to complete my assignments in time. This was a major hindrance and in an effort to eliminate it, I set the goal of always preparing for my assignments early. This was effective as it offered me spare time that I went through the work to ensure perfection. There were a number of stages involved in the accomplishment of this. The first stage in this process was to ensure that I had an overview of the whole assignment so that I could divide it to ensure that I finish the parts in place. This was bound to help me break down the work and it made it seem simple. I was also be able to have my own self calendar to keep in mind the deadlines. In case of failure, I was supposed to accept it and work on all my mistakes to avoid them in future. The learning strategies for the perfection of the plan were to ensure that the project I was working on got ready three weeks due. The opportunities that I put into use were practicing on my own to identify my weak areas. Moreover, I was able to set my own study time and work with my friends as they added me knowledge that I did not have before and I offered them new knowledge (Cottrell, 2010, 71). To improve my motivation to start preparing for assignments in one month is important. I also had access to books and the internet as a source of my information and due to my consistency. My plan worked and the evidence that I was